Somatic Yoga for the upper back and neck in Breña Baja
At Studio PREM in Breña Baja, the Somatic Yoga classes in November will focus on the upper back and neck. The exercises are designed to relieve tension. The course runs from 3 to 24 November and costs 45 euros. Book by telephone; individual sessions can also be booked.
PREM Estudio de Yoga y Pilates, Breña Baja · Get directions
This series is part of the studio's monthly courses under the 'Yoga Somático en Movimiento' programme. In November, the focus will be on the upper back and neck area; the specific aim is to release tension and look after these areas.
The course takes place on Tuesdays between 3 and 24 November 2026, starting at 18:10 each time. The event details state that the session ends at 19:30. Participation in the entire series costs 45 euros. Those who do not wish to attend for the whole month can also take part in individual sessions.
For further information and to register, please call 676 069 762. The PREM Estudio de Yoga y Pilates studio is located in Los Cancajos in the municipality of Breña Baja and, in addition to yoga, offers Pilates, Yoga Nidra, sound meditation and Ayurvedic massages.
Last checked on 2 November 2026 at 15:28. Source: PREM Estudio de Yoga y Pilates.
