A series of workshops on wellbeing, featuring yoga, meditation and breathing exercises, is taking place at the Casa de la Décima in Tijarafe. The programme also includes sessions on posture, balance and strengthening the pelvic floor. The courses are led by Lupe Otero from Sana Sana. The series runs from 17 October to 19 December 2026, starting at 10:00 each day; admission costs 25 euros.
The series of workshops at the Casa de la Décima in Tijarafe combines various elements centred on wellbeing and bodywork. The programme includes yoga, meditation and breathing exercises, as well as sessions on posture, balance and strengthening the pelvic floor.
The courses are led by Lupe Otero, who is referred to as 'Sana Sana' in the announcement. The series begins on 17 October 2026 and runs until 19 December 2026. According to the schedule, the workshops start at 10:00 and last until 12:00.
The venue is the Casa de la Décima in Tijarafe on La Palma. The stated admission price is 25 euros.
